The Other Side of Quiet

What happens when silence becomes a way of life — and then life finally demands you speak?

Beth lived in survival mode for decades. Traumatized in her early teens by manipulation, assault, and threats that left her terrified to speak, she buried her truth behind a wall of secrecy and shame. Her silence was misunderstood, her pain misread — even by the people who loved her most.

Food became her shield. Silence became her prison. And healing always seemed just out of reach.

Until the world went quiet.

During the COVID-19 pandemic, everything she’d buried began to rise. In isolation, Beth confronted the traumas that shaped her and the voice she’d spent years silencing. What followed was a life-changing journey through therapy, grief, forgiveness, and radical self-care.

In this raw and emotionally resonant memoir-meets-self-help-guide, Beth shares:

• Her lived experience with trauma, disordered eating, and complex PTSD
• The therapy tools and self-care practices that helped her recover
• Honest reflections on love, loss, identity, and forgiveness
• Gentle insights for others who’ve struggled to speak or heal

The Other Side of Quiet is a powerful companion for anyone who’s ever carried silence too long. Through vulnerable storytelling and grounded wisdom, Beth shows that even after the darkest chapters, there’s a way forward — and it begins by telling the truth.

If you’ve ever felt too broken, too big, too ashamed, or too afraid to speak — this book is for you.

COMING SOON